6 WEEK QIGONG GROUP TRAINING
THE JANUARY CLASS IS FULL
THE NEXT CLASS WILL ENROLL IN MARCH
Qigong Group Training with Steve
Join Steve for a 6-session live online group training designed to help you build a lasting Qigong practice. This program blends foundational theory with guided practice to help you embody and cultivate real Qi flow.
Program Details
Six live Zoom sessions — 90 minutes each (9 Hours of instruction)
Dates: Jan 22, 29 • Feb 5, 12, 19, 26 (All Thursdays)
Time: 12 p.m. EST (New York Time)
Replay: Recordings sent out after each session.
Also Includes:
Access to all presentation slides.
Lifetime access to class recordings.
Lifetime access to Steve’s Private Qigong Video Library with over 70 full length instructional videos.
Private WhatsApp group for community connection and support.
Regular feedback from Steve. All students will be asked to provide Steve with video submissions at the end of each module.
What You’ll Learn
The course is approximately 25% theory and 75% practice, covering:
Qigong history and foundational principles
Energy meridians, energy flow, and Five Element Theory
Breathing, posture, and stance fundamentals
By the end of the training you will be proficient in the following Qigong Sets. These practices are a treasure that will stay with you the rest of your life.
The Six Healing Sounds (a rare version)
The Eight Pieces of Brocade
Muscle Tendon Change
The Inner Smile
The Microcosmic Orbit
A few secret Qigong forms
Who This Is For
Anyone seeking a lifelong tool for self-healing and energy cultivation.
Beginners who have tried Qigong but struggle to maintain a practice.
Practitioners who want to deepen their connection to Qi.
Those looking to reduce stress and restore balance.
Anyone seeking to somatically process challenging emotions.
Those looking for community and connection.
Anyone wanting to start the New Year with a powerful daily practice.
Anyone healing from chronic illness.
Anyone going through a life transition.
About Steve Macari
Steve Macari is a Qigong teacher and wellness practitioner with over 15 years of experience in movement, energy work, and holistic health. His teaching focuses on helping people reconnect with their bodies, release stress, and develop practical tools for lifelong well-being.
Through his grounded and accessible approach, Steve empowers students to bring mindfulness, balance, and vitality into their daily lives.
TESTIMONIALS
“Doing Qigong with you and the people in that class was pretty amazing. Every single class left me feeling recharged and light.”
“I loved the flow of how you teach. The way you stay in touch with what you’re feeling in your body helps me relax and learn to listen to my own body and life, so I can build my own practice.”
“A personal thank you — what a great class. And thank you for saying, ‘I don’t know.’ That meant a lot.”
“I wasn’t expecting so much information, such great energy, and so much softness. It exceeded all my expectations.”
“My favorite part of the course was practicing Qigong together as a group — big energy! I also had a profound moment during the meditation with the organs and colors.”
“You’re such a great teacher. Your experience and knowledge really shine.”
“Thank you for being you and doing what you do. You create a safe space for me to be myself.”
“Your presence and the way you teach are gentle, clear, and calm. The group naturally respected your space and the teachings you shared.”
You’re an awesome teacher , very thorough & thoughtful — REAL!
“The course felt achievable and built beautifully on what you had already taught. I appreciated the structure and the accountability.”
